Stop Smoking and Vaping
Most people who come to see me about smoking or vaping have already tried to stop before. That’s completely normal, and it doesn’t mean hypnotherapy won’t work for you this time.
Stopping smoking or vaping is usually one of the quickest pieces of work we do together. I usually see clients for just 2 sessions, a week apart. The session is a focused ninety minutes, combining talking therapy with hypnosis to help you break the habit at both a physical and emotional level, and you’ll leave with a clinical self-hypnosis track to support you afterwards.
The 2 sessions costs £195 and can be held face to face or online. If you’d like to find out more, I’d be happy to have a chat.
Testimonial DS, 2025
"I can't recommend Pebble Hypnotherapy enough! After struggling with quitting smoking for years, this hypnotherapy session has changed my life.
I was sceptical about hypnotherapy. I had tried to quit smoking using numerous methods in the past without success. Smoking had become a struggle that seemed impossible to overcome.
From the moment I started the online session, Candy made me feel at ease. The session was calm, personalised and incredibly insightful. Candy explained everything thoroughly, so I felt confident about the process.
Since the session, I haven't had a single cigarette! It's been 7 weeks and I feel more in control than ever before. The idea of smoking no longer tempts me. I'm breathing easier, sleeping better and feeling proud of myself every day.
Candy is truly gifted at what she does. Her calming presence, attention to detail and genuine desire to help were evident throughout the session.
If you're serious about quitting smoking, don't hesitate to book a session with Candy. It's the best decision I've ever made and I'm finally free of cigarettes for good!"
Solution Focused Hypnotherapy is a modern brain based therapeutic approach that integrates solution focused psychotherapy techniques, current neuroscience research, and hypnosis to support positive change. It is important to acknowledge that client commitment and the desire to change is required and that individual results/success may vary and cannot be guaranteed.
