Habit Breaking
Breaking a bad habit can be challenging. Whether it's smoking, biting your nails, or any other habit that you want to get rid of, hypnotherapy can be a really useful tool to help you successfully break it. The sessions will help to access the subconscious mind where the patterns for these habits are stored and make the changes needed to address the behaviour.
Testimonial DS, 2025
"I can't recommend Pebble Hypnotherapy enough! After struggling with quitting smoking for years, this hypnotherapy session has changed my life.
I was sceptical about hypnotherapy. I had tried to quit smoking using numerous methods in the past without success. Smoking had become a struggle that seemed impossible to overcome.
From the moment I started the online session, Candy made me feel at ease. The session was calm, personalised and incredibly insightful. Candy explained everything thoroughly, so I felt confident about the process.
Since the session, I haven't had a single cigarette! It's been 7 weeks and I feel more in control than ever before. The idea of smoking no longer tempts me. I'm breathing easier, sleeping better and feeling proud of myself every day.
Candy is truly gifted at what she does. Her calming presence, attention to detail and genuine desire to help were evident throughout the session.
If you're serious about quitting smoking, don't hesitate to book a session with Candy. It's the best decision I've ever made and I'm finally free of cigarettes for good!"
Solution Focused Hypnotherapy is a modern brain based therapeutic approach that integrates solution focused psychotherapy techniques, current neuroscience research, and hypnosis to support positive change. It is important to acknowledge that client commitment and the desire to change is required and that individual results/success may vary and cannot be guaranteed.
