Phobias
Whether it’s spiders, flying, heights, needles or something more unusual, phobias aren’t fun. They make us feel silly and stop us living the way we want to. The good news is that hypnotherapy can really help, changing how you react and leaving you able to get on with your life.
A phobia is really just a reaction that’s become stronger than it needs to be. We’ll work on retraining that reaction using hypnosis, rather than asking you to relive the situations you find difficult. Many clients are surprised by how manageable the process feels.
If your phobia is fear of flying or claustrophobia specifically, you’ll find more detail on those pages, but the same approach applies whatever the phobia. If you’d like to find out more, I’d be happy to have a chat.
Testimonial AMc, Sept 2025
"I came for sessions for my arachnophobia, I found Candy's approach to be very helpful and informative as well as calming and friendly- most importantly, half an hour after my final session I moved my first spider, so if that isn't results I don't know what is! I would absolutely recommend for anyone struggling with a phobia or even just wanting to de-stress and relax"
Solution Focused Hypnotherapy is a modern brain based therapeutic approach that integrates solution focused psychotherapy techniques, current neuroscience research, and hypnosis to support positive change. It is important to acknowledge that client commitment and the desire to change is required and that individual results/success may vary and cannot be guaranteed.
