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December 2025


From Fearful to Flourishing and How Hypnotherapy Can Help
Feeling stretched, anxious or unsure who you are anymore? Discover a new 12-week programme hypnotherapy designed to restore calm, confidence and direction.
Candy Squire Watt
Dec 18, 20251 min read


Trying to Please Everyone and How Solution Focused Hypnotherapy Can Help
This time of year really taps into our tendency to ‘try-to-do-it-all’ or ‘try-to-please-everyone’! I see these twin troublemakers all the time in my clinic, and they are never helpful, but at Christmas, they run amok like cats in a Christmas tree! The desire to try to please everyone is entirely understandable; most of us grow up learning that being helpful, kind, and accommodating makes us good people. And it does—kindness is powerful. But somewhere along the way, many peopl
Candy Squire Watt
Dec 4, 20252 min read
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