November 2025

You don’t have to struggle through stress or caring alone. Hypnotherapy can help you find moments of peace, clarity, and control — small but significant steps toward a calmer, more confident you.

How Hypnotherapy Can Help With Imposter Syndrome When I was 15, I was very involved in amateur Theatre. I auditioned for and was offered a place at the Manchester Youth Theatre summer school. At first, I was over the moon, the competition was quite fierce and I felt very proud! but as the time to attend approached, I started to experience self-doubt. I was so anxious about attending, and I remember saying to my parents; “they’re going to find out!” (the finding out was expand